SERVICES

  • One-on-One Coaching

    I offer a one on one confidential Mental Performance service that allows my clients to release the emotions, trauma, anxiety or limiting beliefs that they are experiencing so that they may live a full and happy life.

  • Netball Coaching

    I offer Netball specific training either individually or as a team/group.

  • Workshops

    Ignite delivers workshops or presentations at request. I also spend a large amount of my time giving back to my community by coaching teams and delivering one off workshops, if this is something you or your team are interested in then please contact me to discuss your requirements.

  • Ignite Sports Academy

    If you are looking for a program to help you upskill physically and mentally then look no further. The Ignite Sports Academy provides an 8 week training program including Mental Performance Coaching, Strength and Conditioning and sports skills . The intention of this program is to upskill athletes to support growth and open the door to opportunites.

    The Ignite Sports Academy is currently only offering one on one sessions.

    CLICK THE BUTTON BELOW TO REGISTER

Maddie Hay

I was fortunate enough to have Nat as my coach at an age where selections became so important.

She really developed my game into something special that was able to be noticed by selectors.

Her knowledge of the game is exceptional and she has an ability to train highly useful skills into a player.

As a defender at the time my ability to get intercepts grew ten-fold and I gained a far better read on the game.

I truly credit Nat for giving me abilities that got me onto the path leading me to where I am today, and I still carry those skills

— Maddie Hay | Giants, Suncorp Super Netball Player

“I was very lucky to have Nat as a coach for a couple of years.

She did a great job to grow my defensive skills at such a crucial time during my Netball journey.

Nat has also helped me in so many other ways, I’m very grateful for all she has done.”

— Sunday Aryang | Australian Origin Diamonds Player

How it works

One on one sessions are booked hourly.

These sessions are personalised to deal with your specific issues where you will have the opportunity to unpack what you have been carrying, I will then identify a suitable process to rebuild a new reality with you and guide you along the way to your success.

Each session will be followed with a task for you to complete and you will have access to me via phone should you need additional support between sessions.

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I have known Natalie since 2013 around the netball scene at State League level in Perth Western Australia where I mentored her through the Netball Australia Advanced Coach Accreditation system. Natalie is not afraid to put her hand up and take on various coaching roles from adolescents, adult women & men and more recently U16 Waitakere Reps in Auckland.


Natalie has a vibrant and positive personality, is self-driven to be the best she can be; always looking to better herself and to share her knowledge with others.

The life and education experiences Natalie has gathered in her adult years gives her a tremendous across the board knowledge in coaching, mentoring, psychology and playing.

A Samoan International, Natalie knows what hard work is about and has the resilience and mindset to achieve – I believe she will be able to help the next generation of netballers aim to achieve their goals.

— Lynni Pemberton | Netball Australia High Performance Coach

Speak to Me

If you require further information or would like to make a booking, please contact me.

Coaching at Ignite Mental Performance Ltd starts with a complimentary 30-minute consultation where you can discuss your needs, what I can do for you and any issues that you would like to address.

Pricing at Ignite Mental Performance Ltd is on a sliding scale based on an individuals’ financial circumstance.
Please feel free to contact me to discuss.

Questions before getting started? Get in touch.